Yoga, tales and games for tots
Fancy story-telling and playing games during yoga classes?
The tiny tots get them.
OhmSantih Yoga offers classes for children from ages three to 13.
The classes are categorised into three age groups: three to six, six to nine and nine to 13.
The class for the youngest group integrates storytelling with yoga poses.
OhmSantih Yoga founder War War Lwin Tun, 33, explains that this is just one of the many ways she helps her young participants focus and have even more fun during classes.
The teachers there also play a game called Yogi Says, with has the same rules as Simon Says.
Besides learning how to do yoga poses, the kids also learn breathing techniques which help to manage stress and anger.
The classes are conducted in a nurturing and non-competitive environment to boost the children's self-esteem and confidence, and to help them channel and express their emotions in a healthy manner.
The Kids' Yoga Course, which costs $360 per participant, comprises 10 lessons of an hour each with a maximum of six children.
For more details, go to www.ohmsantih.com